{"product_id":"do-ferment-gut-boosters-and-foods-that-fizz-do-books-43","title":"Do Ferment: Gut boosters and foods that fizz. (Do Books, 43)","description":"\u003cp\u003eKnow your kimchi from your sauerkraut? Your kefir from your kvass?\u003c\/p\u003e\u003cp\u003eFermented foods are now an essential part of our diet – they're tasty and we know they're good for us. Even better, we can make them ourselves.\u003c\/p\u003e\u003cp\u003eDrawing on years of creative experimentation at the award-winning Ethicurean restaurant, Matthew Pennington and Nicola Cradock show you how to transform humble ingredients – like vegetables, fruit, milk, and grains – into vibrant foods and nutritious drinks.\u003c\/p\u003e\u003cp\u003eFrom classic kimchi to beet and caraway sauerkraut, elderflower water kefir and 'peackles', you’ll learn the basic techniques to ferment almost anything. Discover:\u003cbr\u003e * The remarkable power of lactobacillus\u003cbr\u003e * Why fermented foods are key for gut health\u003cbr\u003e * How to build a weekly rotation of ferments in your kitchen\u003c\/p\u003e\u003cp\u003eWith stunning photography Do Ferment will make fizzy ferments part of your everyday. Just grab some salt, a few jars and get started...\u003c\/p\u003e","brand":"The Do Book Co.","offers":[{"title":"Default Title","offer_id":52144500605217,"sku":"9781914168529","price":30.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0781\/9650\/6913\/files\/9781914168529.jpg?v=1765969121","url":"https:\/\/shop.terrain.earth\/products\/do-ferment-gut-boosters-and-foods-that-fizz-do-books-43","provider":"TERRAIN","version":"1.0","type":"link"}