{"product_id":"the-laughter-effect","title":"The Laughter Effect","description":"\u003cp\u003eLaughter really can be the best medicine, and in this transformative body-mind guide, acclaimed wellness expert Ros Ben-Moshe shares the prescription.\u003c\/p\u003e\u003cp\u003eIn The Laughter Effect , Ros Ben-Moshe provides a roadmap to tap into the lighter side of life with laughter therapy. Ben-Moshe shares tips and tools to achieve an intentional state of being she calls the Laughter Effect–a way to elevate mindfulness, gratitude, and self-compassion. When used regularly, it enhances resilience to stress, enabling you to respond to adversity and bounce forward with humor, levity and grace.\u003c\/p\u003e\u003cp\u003eDrawing on research from around the world, practice and wisdom from humor and laughter therapy, and positive psychology and neuroscience, Ben-Moshe shows you how to use the energy of laughter and joy to counter stress hormones and stimulate a daily dose of positive wellbeing with “happy hormones.”\u003c\/p\u003e\u003cp\u003eThe techniques, strategies and practices you’ll learn can transform your physical, mental, social and emotional landscape. Viewing life through a laughter lens will awaken a positive change in yourself, how you respond to the world and, in turn, how the world responds to you.\u003c\/p\u003e","brand":"Nero Books","offers":[{"title":"Default Title","offer_id":51468410093857,"sku":"9781760643331","price":34.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0781\/9650\/6913\/files\/9781760643331.jpg?v=1752125680","url":"https:\/\/shop.terrain.earth\/products\/the-laughter-effect","provider":"TERRAIN","version":"1.0","type":"link"}